Is Your Home Keeping You Stuck? What Your Space Is Trying to Tell You

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Is Your Home Keeping You Stuck? Have you ever walked into a room in your home and felt something tighten within you?

Maybe it’s a cluttered closet, a messy drawer, or an entire room that feels like it belongs to a different version of you—one you haven’t quite let go of.

In this episode on the Mind Body Home podcast, I didn’t come with a list of tips or tasks. I came with a feeling. A deep, intuitive knowing that so many of us are sitting in liminal space right now. Not quite ready to act, but deeply aware that something is shifting.

And for many, the shift begins at home.

Our homes are reflections of our internal worlds. And when we feel stuck—when we say, “I don’t know why I can’t move forward”—the answer is often right there in our environment. Not in a shameful, blameful way. But in a deeply sacred, compassionate way.

In this episode, I invite you into the subtleties of that space.

I explore:

• What it actually means to “feel stuck” and why forcing a breakthrough isn’t always the answer
• How to listen to the energy of your home instead of rushing to fix it
• Why holding resistance in your body or your home can be a message, not a failure
• The power of pause, gentleness, and honest self-reflection when you’re not quite ready to “do the thing”

If you’ve been circling around a space or situation in your life, unsure why you can’t quite move forward—this episode will help you uncover the deeper energy at play. And if you’re ready to gently explore what’s underneath the overwhelm, I have a free resource to guide you there.

Download the Work-Life-Home Balance Guide

Discover my 3-phase approach to breaking the cycle of internal chaos and external clutter—plus 30 gentle ways to shift out of distraction and into alignment.